Sara Dipardo Fitness Header Image.png

Fitness built to help

you SHINE & THRIVE

sparkle (1).png

If you're ready to ditch the diets and actually have fun getting fit, click below to get started!

Let's SHINE & THRIVE

SUCCESS STORIES

from women just LIKE YOU!

conversation bubble.png

Sara is a fantastic trainer. She treats every client as if he/ she is her only client. She makes you want to push yourself harder and she is so encouraging every step of the way ! Sara is dedicated to helping!

- Christy S.

conversation bubble 2 copy.png

Sara Dipardo is attentive, focused and extremely helpful. She pushes me to my limits without overdoing it! She is always there to correct me on my form and provides motivation with enthusiasm and many laughs.

- Cathy M.

conversation bubble 2 copy.png

I can personally attest that Sara's plans for your health are well thought out and easy to follow. Plus you're supported 100% of the way! She understands how "life" happens. I've followed her for a while and finally reached out and I couldn't be happier that I did. I'm pleased and excited with my results. She always sends me encouragement and helps me navigate those times when life isn't so easy. Thanks Sara! 

                                                                                       - Christy L.

peachcore logo.png

Fitness on your terms

Peach Core is for everyBODY of any AGE or Fitness level. Low impact and TONS of options make this workout accessible to all.

 

By the end of this program you will be laughing, feeling accomplished and uplifted about taking time to work on YOU!

peachcore resistance training band.JPG

MEET YOUR TRAINER

IMG_2879.JPG

Hi, I'm Sara!

Never a dull moment and never the same workout. I believe in making fitness fun and above all else I care about your safety, motivation and goals. I use many methods to help you stay on track. Having been a teacher for over 14 years is a huge benefit to bring to being a personal trainer!

 

I will teach you how to lift safely, workout properly, effectively and how to make it fun. 

free download.png

JUST FOR YOU!

Snag Sara's Guide to
SUSTAINABLE NUTRITION

Thanks for submitting! Check your email for your FREE guide.

Fitness Equipment

Click below to browse

A FEW OF MY FAVORITE THINGS

These are some resources that have helped me on my fitness journey.

LET'S CONNECT!

Follow along for workout ideas & tips

Strength Training Exercise.png
personal trainer sara dipardo mom.png
Group Fitness Class.png
fitness trainer coach.png
IMG_3342 (1).JPG

@sara_dipardo